he Benefits of Starting Fishing as a Hobby

Fishing was an act of survival for prehistoric humans. It was one way through which nutrient-dense food was sourced for sustenance. Fishing as means for food supply has continued into modernity. However, it’s not just limited to simple fishing reels and rods but has spawned a fishing industry that can catch as much as 400 tons of fish per day.

Keeping aside commercial trawling, fishing has caught on as a great hobby for beginners and enthusiasts alike. Fishing can be one of the most therapeutic hobbies in existence. An experienced fisher can be said to be in communion with nature. The act of being on the bank of a calm and serene river can displace even the hardest of stress and problems. Fishing as a hobby is far removed from the artificialities of the modern world. It is about concentrating on one of the most primal characteristics of human nature. Here are some reasons why fishing is considered to be a great hobby.

Being based on the tackle shops sunshine coast, I do a lot of my reef fishing, on the shallow reefs around Old Woman Island and Point Cartwright through to Murphies Reef.

Fishing for stress relief

One of the major reasons for people to take up recreational fishing is that it improves their quality of life. Fishing is about being away from the mundane, ordinary life. It helps in breaking the cycle of all work and no play. Being on a fishing session on the bank of a stream provides a certain sense of freedom. The freedom to be a part of nature that modern life makes it so hard for people. One would also start to cherish and acknowledge the change of environment. Such an act can help people get rid of all the anxieties and worries of the world.

As food and nutrition

One of the more direct benefits of fishing is the also most obvious one: Fish as food. Nowadays, food is almost always available pre-processed. The health issues associated with processed food have been widely studied. The findings point to an increase in cardiovascular disease, early onset of cancer and other ailments.

People, however, forget that the healthiest food is available in the streams. Fresh fish is always tastier and healthier than processed fish. Fish is also one of the most nutrient-dense sources of food. They are rich in macronutrients like proteins and good fats. They also contain micronutrients like iron, zinc and calcium. Catching one’s own fish can therefore be equally good for the mind and body.

Enriching social bonds

All places with water bodies nearby usually have a recreational fishing community. Fishing as a hobby can therefore build strong community relationships. If there are no such existing associations, there is always the option of forming one. Work and home environments can get muddled with background noise and the stress of day to day living. Caring for loved ones can be hard in such a state. A fishing trip to the local lake or stream can change the mood instantly. Being at a quiet place with family and friends and collaborating on an act like fishing can help in increased social bonding.

Learning a new trade

Fishing can be a fun hobby for beginners. It, however, requires commitment and patience to become a professional angler. People love fishing because it is easy to step into but is hard to master. The challenge involved in the process can be exhilarating. The thrill of getting the first catch is an unforgettable experience. There are numerous techniques and methods in fishing. A catch is not always a guarantee in every expedition. Anglers have to adapt to the environment and must understand proper technique. It includes having the right tools and experience.


The modern world has made everything available for people at their fingertips. It provides countless ways of distractions. People still embark on hobbies like fishing. Fishing is one of the best ways to relieve stress and get in communion with nature. It can improve the quality of life for anyone involved. But, of course, it is wise to first invest in good quality fishing reels and rods before you embark on this journey.

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